Load video: Lat Pulldown/Seated Row DRE8026

Exercises and muscles targeted

Exercise	Muscles Targeted
Lat Pulldown — Wide Grip	Latissimus Dorsi — Upper and Outer Fibres (primary — wide grip maximises lat breadth through shoulder adduction from wide arm position), Teres Major (primary), Biceps Brachii (secondary), Rear Deltoid (secondary), Lower Trapezius (scapular depression)
Lat Pulldown — Mid Grip	Latissimus Dorsi (primary — balanced lat loading through mid-width pull), Teres Major (primary), Biceps Brachii (increased secondary vs wide grip), Rear Deltoid (secondary)
Lat Pulldown — Close/Neutral Grip	Latissimus Dorsi (primary — elbows tracking close to body increases lower lat emphasis), Biceps Brachii (increased — neutral wrist supination adds strong biceps co-activation), Teres Major (primary)
Seated Row — Close Grip	Latissimus Dorsi (primary — horizontal pull with elbows close to body), Rhomboids, Middle Trapezius (primary — scapular retraction), Biceps Brachii (secondary), Rear Deltoid (secondary), Erector Spinae (lumbar stabiliser)
Seated Row — Wide Grip (elbows flared)	Middle Trapezius, Rhomboids (primary — wider elbow angle increases scapular retraction demand), Posterior Deltoid (increased secondary), Latissimus Dorsi (secondary)
Straight-Arm Pulldown	Latissimus Dorsi (primary — elbow-locked pulldown isolates lat without biceps involvement), Teres Major (primary), Serratus Anterior (secondary), Triceps Brachii Long Head (stabiliser)
Seated Row — Full Stretch (extended seat)	Latissimus Dorsi (maximum eccentric stretch at start of each rep enabled by extended seat pad — the greatest hypertrophy stimulus occurs at the muscle's lengthened position), Rhomboids (primary at peak contraction), Erector Spinae (lumbar stabiliser)
Slow Eccentric Pulldown or Row	Latissimus Dorsi, Rhomboids, Teres Major (eccentric lengthening through full controlled return — maximum hypertrophy stimulus per rep for both exercises), cast iron weight stack precision supports smooth controlled eccentric loading

Lat pulldown and seated row are the two cable exercises that most completely develop the back — the pulldown builds lat width and the sweeping V-taper through vertical pulling, and the row builds lat thickness, rhomboid, and mid-back density through horizontal pulling. Training both from the same machine and the same stack means complete back programming is available at one station without two separate footprints, two separate stacks, or two separate sessions on two separate machines.

Who this machine is built for

Serious Home Gym Builders
You want both lat pulldowns for vertical pulling and seated rows for horizontal pulling in your home gym — the two most essential back cable exercises — without dedicating two machines and two footprints to get them. The DRE8026 covers both from 78"×58" with a 210 lb stack, interchangeable handles, and dedicated storage for every attachment at the machine. Switching between exercises is a handle change, not a machine change.

Bodybuilders and Physique Athletes
Back development requires both lat width from vertical pulling and back thickness from horizontal rowing — neither exercise develops both qualities at the same level. The DRE8026 makes programming both within the same session practical by placing them on the same machine: a pulldown superset followed immediately by a row set requires only switching the handle from the high position to the low pull handle, with the knee stabiliser and seat pad already configured for both exercises. The extended seat pad's pre-stretch range ensures every row rep starts from the fully lengthened lat position where the hypertrophy stimulus is greatest.

Commercial Gym Owners and Operators
A dual-function machine that covers two of the most used back cable exercises from one stack and one footprint is a floor space and capital efficiency argument for a facility where every square metre is accounted for. Members who need pulldown programming and members who need row programming can share the DRE8026 across different sets within the same training session. The high-density cast iron stack with wear and corrosion resistant powder coating is built for the load cycles of daily commercial use.

Personal Trainers and Private Studios
A trainer programming complete back development — vertical and horizontal pulling — from one station is the practical case for the DRE8026 in a studio setting. The pulldown targets lat width and the row targets thickness, and both exercises are available mid-session without moving to a second machine. The 4-position foam knee stabiliser covers the full client size range for both exercises from the same seat position, and the interchangeable handle storage keeps transitions within a session fast and uninterrupted.

University and College Athletic Departments
Both lat pulldown and seated row training are standard components of upper body strength programming across virtually every sport. The DRE8026 covers both from one station for team environments where floor space is allocated efficiently and multiple exercises need to be programmed within the same training block. Athletes can complete pulldown sets and row sets in sequence from the same machine without rotating to a second station.

Physical Therapists and Sports Medicine Practitioners
Lat pulldown and seated row are both standard upper body rehabilitation exercises prescribed for shoulder stabilisation, rotator cuff recovery, and post-surgical upper back strengthening. The DRE8026's dual-function design means both exercises are accessible from the same supported seated position without patient repositioning between machines — the foam knee stabiliser and tubular footplate provide stable lower body support for both the overhead pull and the horizontal row. Exercise selection, load, and range of motion must always follow the clinical programme specific to each patient's condition and recovery stage.

How to setup and use

Setting Up for Lat Pulldown

Select the working weight on the stack pin.
Set the knee stabiliser to one of four height positions using the FOAM adjusting handle frame so the foam pads sit firmly across the tops of both thighs with the tubular footplate providing stable foot contact.
Retrieve the high handle from the handle placement plate and connect it to the overhead cable via the gourd hook. Confirm the hook is fully engaged before loading.
Sit under the knee stabiliser and slide both thighs under the foam pad. Grip the high handle at the chosen width — wider for outer lat emphasis, closer for mid and lower lat.
Pull downward by driving both elbows toward the sides and hips, contracting the lats through the full arc until the handle reaches the upper chest. Return under full eccentric control to arms fully extended overhead.

Setting Up for Seated Row

Keep the same stack weight or adjust as needed for the row — most users row at a different load than they pull down.
Disconnect the high handle and connect the low pull handle to the row cable via the gourd hook at the lower cable position. Additional grip handles can remain on the handle placement plates for fast switching.
Sit upright on the extended seat pad with both feet on the tubular footplate. The extended seat length allows the torso to lean fully forward without the seat edge restricting the movement — this forward lean is the starting stretch position for the row.
Grip the low pull handle and sit forward to the full stretch — lats lengthened, arms extended toward the footplate.
Row by driving both elbows behind the body and retracting the shoulder blades to peak contraction. Return under full control through the complete forward lean to the full stretch starting position before the next rep.

Switching Between Exercises

The knee stabiliser and seat pad serve both exercises from the same position — no seat adjustment is required when switching between pulldown and row.
To switch from pulldown to row: disconnect the high handle from the overhead gourd hook, retrieve the low pull handle from the handle placement plate, and connect to the lower cable position.
To switch from row to pulldown: reverse the process. Both handle changes take under thirty seconds once the correct hook positions are familiar.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Estimated delivery: 7–14 business days from order confirmation. You will receive a tracking number and a delivery window confirmation call before your shipment arrives. Deliveries are curbside standard, white glove delivery to room of choice is available at checkout.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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Lat Pulldown/Seated Row DRE8026

$2,649.00

$2,649.00 ~~$2,949.00~~ 10% off (Save$300.00 )

Commercial Grade
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Weight Stack: 210lb

210lb 250lb 275lb

The Dynasty Fitness DRE8026 Lat Pulldown/Seated Row is a dual-function back training machine that delivers both vertical pulling through a lat pulldown station and horizontal pulling through a seated row station from one selectorized 210 lb stack — covering the two fundamental cable back movements that together build lat width and back thickness from one 78"×58" footprint. An extended seat pad maximises the pre-stretch range for seated rowing, a 4-position height-adjustable foam knee stabiliser with tubular footplate locks the lower body for both exercises, and interchangeable handles with dedicated attachment storage allow switching between pulldown and row variations in seconds.

Lat pulldown and seated row from one machine and one stack — vertical pulling for lat width and horizontal pulling for back thickness programmed from the same station without moving between machines or occupying two footprints
Extended seat pad provides the full forward lean that seated rowing requires to reach maximum lat stretch at the start of each rep — the critical position that shorter standard seats restrict and that most back muscle development begins from
4-position height-adjustable knee stabiliser with high-density memory foam and tubular footplate holds the lower body firmly anchored for both the pulldown and row positions across every user body type, keeping the full force of each pull in the back rather than in lower body compensation
Interchangeable handles with two handle placement plates and three gourd hooks keep wide, mid, and close-grip options organised and immediately accessible at the machine, covering every pulldown and row grip variation without leaving the station

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Exercises and muscles targeted

Exercise	Muscles Targeted
Lat Pulldown — Wide Grip	Latissimus Dorsi — Upper and Outer Fibres (primary — wide grip maximises lat breadth through shoulder adduction from wide arm position), Teres Major (primary), Biceps Brachii (secondary), Rear Deltoid (secondary), Lower Trapezius (scapular depression)
Lat Pulldown — Mid Grip	Latissimus Dorsi (primary — balanced lat loading through mid-width pull), Teres Major (primary), Biceps Brachii (increased secondary vs wide grip), Rear Deltoid (secondary)
Lat Pulldown — Close/Neutral Grip	Latissimus Dorsi (primary — elbows tracking close to body increases lower lat emphasis), Biceps Brachii (increased — neutral wrist supination adds strong biceps co-activation), Teres Major (primary)
Seated Row — Close Grip	Latissimus Dorsi (primary — horizontal pull with elbows close to body), Rhomboids, Middle Trapezius (primary — scapular retraction), Biceps Brachii (secondary), Rear Deltoid (secondary), Erector Spinae (lumbar stabiliser)
Seated Row — Wide Grip (elbows flared)	Middle Trapezius, Rhomboids (primary — wider elbow angle increases scapular retraction demand), Posterior Deltoid (increased secondary), Latissimus Dorsi (secondary)
Straight-Arm Pulldown	Latissimus Dorsi (primary — elbow-locked pulldown isolates lat without biceps involvement), Teres Major (primary), Serratus Anterior (secondary), Triceps Brachii Long Head (stabiliser)
Seated Row — Full Stretch (extended seat)	Latissimus Dorsi (maximum eccentric stretch at start of each rep enabled by extended seat pad — the greatest hypertrophy stimulus occurs at the muscle's lengthened position), Rhomboids (primary at peak contraction), Erector Spinae (lumbar stabiliser)
Slow Eccentric Pulldown or Row	Latissimus Dorsi, Rhomboids, Teres Major (eccentric lengthening through full controlled return — maximum hypertrophy stimulus per rep for both exercises), cast iron weight stack precision supports smooth controlled eccentric loading

Who this machine is built for

How to setup and use

Setting Up for Lat Pulldown

Select the working weight on the stack pin.
Set the knee stabiliser to one of four height positions using the FOAM adjusting handle frame so the foam pads sit firmly across the tops of both thighs with the tubular footplate providing stable foot contact.
Retrieve the high handle from the handle placement plate and connect it to the overhead cable via the gourd hook. Confirm the hook is fully engaged before loading.
Sit under the knee stabiliser and slide both thighs under the foam pad. Grip the high handle at the chosen width — wider for outer lat emphasis, closer for mid and lower lat.
Pull downward by driving both elbows toward the sides and hips, contracting the lats through the full arc until the handle reaches the upper chest. Return under full eccentric control to arms fully extended overhead.

Setting Up for Seated Row

Keep the same stack weight or adjust as needed for the row — most users row at a different load than they pull down.
Disconnect the high handle and connect the low pull handle to the row cable via the gourd hook at the lower cable position. Additional grip handles can remain on the handle placement plates for fast switching.
Sit upright on the extended seat pad with both feet on the tubular footplate. The extended seat length allows the torso to lean fully forward without the seat edge restricting the movement — this forward lean is the starting stretch position for the row.
Grip the low pull handle and sit forward to the full stretch — lats lengthened, arms extended toward the footplate.
Row by driving both elbows behind the body and retracting the shoulder blades to peak contraction. Return under full control through the complete forward lean to the full stretch starting position before the next rep.

Switching Between Exercises

The knee stabiliser and seat pad serve both exercises from the same position — no seat adjustment is required when switching between pulldown and row.
To switch from pulldown to row: disconnect the high handle from the overhead gourd hook, retrieve the low pull handle from the handle placement plate, and connect to the lower cable position.
To switch from row to pulldown: reverse the process. Both handle changes take under thirty seconds once the correct hook positions are familiar.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Lat Pulldown/Seated Row DRE8026

$2,649.00

$2,649.00 ~~$2,949.00~~ 10% off (Save$300.00 )

Key Features

Dual-Function Design

The DRE8026 integrates a lat pulldown station with an overhead swing pulley frame and a seated row station with a low cable position into one machine running one 210 lb stack. Both exercises share the same seat pad and knee stabiliser — no reconfiguration of the seat position is required when switching between exercises. The interchangeable handle system means transitioning from a pulldown set to a row set requires only swapping the handle between the overhead and low cable connection points. The machine covers the two cable pulling planes — vertical and horizontal — that together make up a complete back development programme, from one compact selectorized station.

Extended Seat Pad

The seat pad is extended beyond standard dimensions specifically to accommodate the full forward lean that effective seated rowing requires at the start of each rep. In a standard lat machine with a shorter seat, the rear edge of the seat contacts the back of the thigh when leaning forward, which limits the torso lean and cuts short the lat's eccentric stretch before the row begins. The DRE8026's extended seat removes this restriction — the torso can lean fully forward until the lats reach their longest position without the seat creating an obstruction. This full pre-stretch position is where the greatest hypertrophy stimulus per rep is generated, and the extended seat design makes it accessible for every user at every body proportion.

4-Position Foam Knee Stabiliser

The FOAM adjusting frame provides four height positions for the foam knee stabiliser, covering the full range of user thigh lengths from shorter to taller users. High-density memory foam distributes the clamping force across the thigh surface for comfortable, stable contact under heavy pulling loads for both the pulldown and row. The tubular footplate anchors the feet during both exercises — the foot position during the row provides the reaction force for horizontal pulling, and during the pulldown it stabilises the lower body against the upward force of the overhead cable. The combination of four-position foam knee stabiliser and tubular footplate provides the complete lower body bracing system that both exercises require from one shared seat position.

Interchangeable Handles and Organised Storage

The DRE8026 includes a high handle for lat pulldown and a low pull handle for seated row, with two handle placement plates and three gourd hook positions at the machine for storing and accessing handles during training. Wide grip handles (STφ30×φ22×415mm), mid-grip handles (STφ30×φ22×240mm), and narrow grip handles (φ12×φ8×113mm) cover every pulling width variation for both exercises. Having all handles stored at the machine eliminates the storage retrieval time that makes multi-variation back training slow in practice — every grip width is a hook reach away, and the three gourd hooks allow multiple attachments to remain connected simultaneously for rapid exercise transitions.

High-Density Cast Iron Weight Stack

The weight stack uses high-density cast iron plates with a specialised black textured powder coating that provides wear and corrosion resistance for the commercial service life of the machine. Cast iron weight stacks maintain dimensional precision through repeated load cycles better than composite alternatives, which keeps the selector pin engagement consistent and the stack movement smooth at every weight selection across the full 210 lb range. The powder coating's textured finish maintains its appearance and surface integrity under the handling demands of daily commercial use.

Product Information
Product Name	Lat Pulldown / Seated Row
Model	DRE8026
Series	DRE80 Selectorized Series
Product Type	Selectorized Dual-Function Lat Pulldown and Seated Row Machine
Functions	Lat pulldown (wide, mid, close grip) and seated row (close, wide grip) — interchangeable handles
Target Muscles	Latissimus Dorsi, Teres Major (primary), Rhomboids, Middle Trapezius, Biceps Brachii, Rear Deltoid (secondary)
Grade	Commercial
Colour	Black
Dimensions and Weight
Length	78 in (198.5 cm)
Width	58 in (147.5 cm)
Height	88 in (224.7 cm)
Net Weight	567 lbs (257 kg)
Weight Stack
Standard Weight Stack	210 lbs
Stack Material	High-density cast iron — black textured powder coating, wear and corrosion resistant
Pulley System
Pulleys	4.5" pulley × 8, 3.5" pulley × 2
Cable Assemblies	Two cable assemblies — Cable ASSY I (pulldown) and Cable ASSY II (row)
Bearings	6005 × 2
Attachment Points	3 gourd hooks, handle placement plates × 2
Handles Included
Wide Grip Handles	STφ30×φ22×415mm × 2
Mid Grip Handles	STφ30×φ22×240mm × 2
Narrow Grip Handles	φ12×φ8×113mm × 2
Dedicated Handles	High handle (lat pulldown), low pull handle (seated row)
Seat and Stabiliser
Seat Pad	Extended — maximum pre-stretch range for seated rowing
Knee Stabiliser	4-position height-adjustable — high-density memory foam
Footplate	Tubular footplate
Frame and Construction
Guide Rods	× 2
Indoor Use Only	Yes

Q: What is the difference between the DRE8026 and the DRE8011 Dual Pulley Lat Pulldown?
A: The DRE8011 is a dedicated lat pulldown machine with two independent overhead pulleys for bilateral and unilateral vertical pulling only. The DRE8026 combines a lat pulldown station with a seated row station in one machine — covering both vertical pulling for lat width and horizontal pulling for back thickness from one stack. If your programming prioritises vertical pulling variety including unilateral single-arm pulldowns, the DRE8011 is the choice. If you need both complete vertical pulling and horizontal rowing from one station, the DRE8026 covers both.

Q: How do I switch between the lat pulldown and the seated row on the DRE8026?
A: The knee stabiliser and seat pad serve both exercises from the same position without any seat adjustment required. To switch from pulldown to row, disconnect the high handle from the overhead gourd hook and connect the low pull handle to the lower cable position. To switch from row to pulldown, reverse the process. Both handle changes take under thirty seconds once the correct cable positions are familiar. Additional grip handles can remain on the handle placement plates so all options stay at the machine throughout the session.

Q: Why does the extended seat pad matter specifically for rowing?
A: Effective rowing begins from the fully stretched starting position — torso leaned forward, lats at their longest length, arms fully extended toward the footplate. A standard machine's seat edge contacts the back of the thigh when the torso leans forward, which limits the lean and cuts short the lat's pre-stretch before the pull begins. The extended seat pad of the DRE8026 removes this restriction entirely — the torso can lean to the full forward position without the seat creating an obstruction, ensuring every rep starts from the genuinely stretched lat position where the training stimulus is greatest.

Q: Can I use different handle widths for both exercises?
A: Yes. The machine includes wide grip handles (415mm), mid-grip handles (240mm), and narrow grip handles (113mm) along with dedicated high and low pull handles, all stored on two handle placement plates and three gourd hooks at the machine. For pulldowns, wider grips emphasise outer lat breadth while narrower grips increase biceps involvement and shift emphasis to the lower lat. For rows, close grips keep the elbows tracking beside the body for lat-dominant pulling while wider elbow positions shift emphasis to the rhomboids and middle trapezius. Every grip width is available for both exercises without leaving the station.

Q: What Dynasty Fitness machines pair with the DRE8026 to complete a back training area?
A: The DRE8026 covers lat pulldown and seated row from one station. For additional vertical pulling with unilateral and alternating cable capability, the Dual Pulley Lat Pulldown DRE8011 extends the lat training zone. The Adjustable Seated Cable Row DRE8005 adds 10-position height-adjustable rowing across the full back muscle map for face pulls, high diagonal rows, and angled row variations the DRE8026's fixed-angle row does not cover. The Assisted Chin/Dip DRE8008 adds bodyweight vertical pulling with counterweight assistance for users building toward unassisted pull-up strength. The ISO-Lateral Chest Press DRE8001 and Pectoral Fly/Rear Deltoid DRE8003 complete the upper body balance by covering the pressing and chest isolation movements alongside the back pulling volume of the DRE8026.

Commercial Selectorized Machines. Engineered to Perform.

Dynasty Resistance Elite

The Dynasty Resistance Elite is Dynasty Fitness's flagship selectorized series, built around the Dynasty Flex-Stack System that delivers a true 1:1 felt weight ratio across the majority of the lineup. What you select on the stack is exactly what you lift, giving every session accurate, progressive resistance from the first rep to the last.

The series covers the complete commercial training floor. ISO-lateral pressing and pulling machines including the ISO-Lateral Chest Press, ISO-Lateral Shoulder Press, and ISO-Lateral Seated Row train each side of the body independently through its own natural arc, eliminating the compensation that fixed bilateral machines allow. Dedicated lower body stations including the Leg Press/Hack Squat, Leg Curl/Leg Extension and Glute Drive cover compound and isolation lower body training from selectorized stations built for heavy daily volume. A complete cable training ecosystem spans from the Adjustable Cable Crossover and Dual Adjustable Pulley through to the 4-Stack, 5-Stack, and 8-Stack Multi Station systems for facilities that need multiple concurrent training zones.

Every machine is built from heavy-duty commercial steel, finished in matte black, and backed by Dynasty's lifetime frame warranty. This is commercial-grade equipment at a price point that makes it accessible to every serious training environment.

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Every machine that leaves Dynasty Fitness carries the same promise: it is built to the commercial standard that professional training environments demand, priced so that standard is no longer exclusive to them, and backed by the support and warranty coverage that a long-term training investment deserves.

We are committed to equipment that stands the test of time — and to making sure the people who train the hardest have access to the tools that match their effort.