Load video: Pectoral Fly/Rear Deltoid DRE8003

Exercises and muscles targeted

Exercise	Muscles Targeted
Pectoral Fly (horizontal handles)	Pectoralis Major — Sternal Head (primary — horizontal adduction at mid-chest), Pectoralis Major — Clavicular Head (secondary), Anterior Deltoid (secondary), Coracobrachialis (secondary)
Reverse Fly (vertical handles)	Posterior Deltoid (primary — horizontal abduction), Rhomboids (scapular retraction, primary), Middle Trapezius (secondary), Infraspinatus (secondary), Teres Minor (secondary)
Pectoral Fly — Upper Chest (backrest adjusted higher)	Pectoralis Major — Clavicular Head (increased upper chest emphasis with higher backrest, primary), Pectoralis Major — Sternal Head (secondary), Anterior Deltoid (secondary)
Reverse Fly — Isometric Hold (peak abduction)	Posterior Deltoid (sustained isometric at peak horizontal abduction), Rhomboids (sustained scapular retraction), Middle Trapezius, Infraspinatus (co-contraction throughout hold)
Pec Fly/Reverse Fly Superset	Pectoralis Major (fly phase — chest adduction), Posterior Deltoid, Rhomboids (reverse fly phase — horizontal abduction and scapular retraction) — anterior and posterior shoulder balance trained consecutively from one station
Eccentric Fly or Reverse Fly (slow controlled return)	Pectoralis Major (eccentric stretch loading at full arm extension — fly) or Posterior Deltoid, Rhomboids (eccentric at full adduction — reverse fly) — Dynasty Flex-Stack 1:1 ratio delivers consistent resistance through the full eccentric return

The DRE8003 addresses one of the most common imbalances in upper body programming — overdeveloped anterior deltoids and chest relative to the posterior deltoid and scapular retractors. Most pressing-dominant programmes accumulate significant chest and front delt volume while the rear deltoid and rhomboids receive far less dedicated work. Pairing pectoral fly and reverse fly from a single selectorized station allows anterior and posterior shoulder balance to be addressed in the same session without equipment changes, and the handle geometry on the DRE8003 is purpose-built for each exercise rather than using a compromise handle that trains neither optimally.

Who this machine is built for

Serious Home Gym Builders
You press consistently and you want a machine that covers both pectoral isolation and rear deltoid work without buying two separate stations. The DRE8003 handles both from a 59"×52" footprint with a single 210 lb stack and purpose-built handles for each exercise. The Dynasty Flex-Stack System delivers a true 1:1 felt weight ratio through both fly directions, so progressive overload on both exercises is straightforward and consistent across a training cycle.

Bodybuilders and Physique Athletes
Chest separation and the full outer sweep of the pectorals visible from the front are developed through isolation fly work that pressing alone cannot produce at the same muscle length and range. The posterior deltoid fullness visible from the rear and side in competition is similarly built through dedicated reverse fly volume that rows and face pulls do not isolate at the same movement quality. The DRE8003 covers both from biomechanically specific handle geometry — the horizontal handle's internal rotation matches the chest's adduction path, and the vertical handle's external rotation matches the rear delt's abduction path, so neither exercise uses a handle that compromises the target muscle's contraction quality.

Commercial Gym Owners and Operators
A dual-function pec fly and rear deltoid machine that shares a single weight stack serves both exercises without occupying the floor space of two separate stations. The single-hand adjustability on all controls — arm position, backrest, and seat — means the machine adapts between users in a commercial session without creating a queue. At 59"×52" it fits efficiently in an upper body training area alongside chest press and shoulder press machines.

Private Personal Training Studios
The 6-position backrest and pneumatic seat allow a trainer to shift the pectoral fly emphasis between mid-chest and upper chest within a single session by changing the backrest position, giving the client meaningful exercise variety from the same machine. The single-hand operation on all adjustments makes transitioning between the pec fly and reverse fly in a superset practical without interrupting session flow, which is the format most personal trainers use when programming both chest isolation and rear deltoid work in the same upper body session.

University and College Athletic Departments
Posterior deltoid and scapular retractor strength is a standard injury prevention target for overhead and throwing athletes, where weak rear delts relative to the anterior shoulder contribute to shoulder impingement and rotator cuff loading asymmetry. The DRE8003 provides dedicated rear deltoid isolation in a machine-guided environment that is faster and more controlled for high-volume athlete groups than cable or dumbbell reverse fly alternatives, while the pectoral fly function serves the chest isolation needs of the same athletes within the same station.

Physical Therapists and Sports Medicine Practitioners
Posterior deltoid and scapular retractor strengthening are components of shoulder impingement rehabilitation protocols and anterior shoulder instability management. The machine-guided arc on the DRE8003 controls the movement path precisely, which is important when loading a compromised shoulder through a specific range. The 5-position arm adjustment allows the starting position to be set so the shoulder does not exceed a safe range of motion during early loading stages. Exercise selection and loading must always follow the clinical programme specific to each patient's condition and recovery stage.

How to setup and use

Setting Up the DRE8003 Pectoral Fly/Rear Deltoid

Select the working weight on the stack using the selector pin. The 5kg base weight with 2.5kg micro-increment plates allows precise load selection — use the micro-increment plates when increasing or decreasing load in small steps between exercises or between sessions.
Set the arm position to one of five settings using the adjustment disk on each arm. The correct position places the arms at the point where the handles are reachable at shoulder height without the shoulder having to reach forward excessively before the movement begins.
Set the backrest to one of six positions using the single-hand lever. A mid-range position suits standard pectoral fly targeting the sternal head of the pectorals. A higher backrest position shifts the fly arc upward and increases upper chest emphasis via the clavicular head.
Adjust the seat height using the pneumatic adjustment so the handles are at chest height for the fly position. A seat that is too low places the handles below the chest, which shifts the fly movement downward and reduces mid-chest activation.
Sit on the seat pad with the back against the back cushion, confirming the backrest contact feels centred across the lower and mid-back before loading.
Select the handle type for the exercise: horizontal handles for the pectoral fly, vertical handles for the reverse fly. Grip firmly before initiating the first rep.

Performing the Pectoral Fly

From the starting position with arms open and the chest in a full stretch, bring both arms forward and inward in a smooth arc by contracting the pectorals, keeping a slight bend at the elbows throughout the movement.
Focus the effort on the chest driving the arms together rather than pulling with the forearms. The slight internal rotation of the horizontal handles naturally positions the hands to load the pectoral adduction path.
Bring the arms to the point of peak chest contraction at the front of the arc, holding for one to two seconds before returning under control.
Return to the starting position over at least two seconds, allowing the chest to stretch fully before the next rep. The Dynasty Flex-Stack 1:1 ratio delivers consistent resistance through this eccentric return.

Performing the Reverse Fly

Switch to the vertical handles and reconfirm the arm position setting is appropriate for the reverse fly starting position — the arms should begin close together at the front rather than open.
From the starting position with arms close and the posterior deltoids in a shortened position, drive both arms outward and backward in a horizontal arc by contracting the rear delts and retracting the shoulder blades simultaneously.
The subtle external rotation of the vertical handles naturally positions the hands to load the posterior deltoid's horizontal abduction path.
Drive to peak rear delt contraction with the arms fully open and the shoulder blades retracted, holding for one to two seconds before returning.
Return to the starting position under control, maintaining resistance contact through the full return arc before the next rep.
After the final rep of either exercise, allow the arms to return fully to the neutral position before releasing the handles and standing.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Estimated delivery: 7–14 business days from order confirmation. You will receive a tracking number and a delivery window confirmation call before your shipment arrives. Deliveries are curbside standard, white glove delivery to room of choice is available at checkout.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

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Pectoral Fly/Rear Deltoid DRE8003

$2,649.00

$2,649.00 ~~$2,949.00~~ 10% off (Save$300.00 )

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Weight Stack: 210lb

210lb 250lb

The Dynasty Fitness DRE8003 Pectoral Fly/Rear Deltoid is a selectorized dual-function machine that trains the pectorals through a seated fly and the posterior deltoids through a reverse fly from a single station, with a dual-handle design engineered so each exercise uses a handle geometry precisely matched to the muscle's natural movement path — horizontal handles with slight internal rotation for the pectoral fly that matches the inward adduction arc of the chest, and vertical handles with subtle external rotation for the reverse fly that aligns with the horizontal abduction path of the posterior deltoid. A 5-position arm adjustment system sets the starting position for each exercise, a 6-position backrest combined with a pneumatic seat accommodates every body proportion, and all adjustments on the machine can be completed with a single hand so setup between exercises and between users stays fast. The Dynasty Flex-Stack System delivers a true 1:1 felt weight ratio through both the fly and reverse fly directions, with a 5kg base weight and 2.5kg micro-adjustment plates for precise progressive loading. Built to commercial grade at 59"×52"×80" with a 210 lb standard stack and a 250 lb upgrade option available through Dynasty Fitness, the DRE8003 is built for commercial gyms, personal training studios, and serious home gym setups where selectorized chest and rear deltoid training from biomechanically specific handles is a programming priority.

Selectorized dual-function pec fly and rear deltoid machine with purpose-engineered handle geometry for each exercise — horizontal handles with slight internal rotation for chest targeting and vertical handles with subtle external rotation for rear delt activation, so both muscles work through their correct biomechanical path rather than sharing a compromise handle position
5-position arm adjustment sets the starting arc for both exercises so the resistance engages at the correct point in the movement for each user's shoulder width and mobility, preventing the overstretched starting position that causes shoulder discomfort on fixed-arm machines
Every adjustment on the machine — arm position, backrest, and seat — operates with a single hand, which means transitioning between pectoral fly and reverse fly within a superset or between users in a commercial session adds no meaningful time to the session
Dynasty Flex-Stack System delivers a true 1:1 felt weight ratio through both fly directions, with 2.5kg micro-increment plates starting at a 5kg base for the precise progressive loading that chest and rear deltoid hypertrophy training demands

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Exercises and muscles targeted

Exercise	Muscles Targeted
Pectoral Fly (horizontal handles)	Pectoralis Major — Sternal Head (primary — horizontal adduction at mid-chest), Pectoralis Major — Clavicular Head (secondary), Anterior Deltoid (secondary), Coracobrachialis (secondary)
Reverse Fly (vertical handles)	Posterior Deltoid (primary — horizontal abduction), Rhomboids (scapular retraction, primary), Middle Trapezius (secondary), Infraspinatus (secondary), Teres Minor (secondary)
Pectoral Fly — Upper Chest (backrest adjusted higher)	Pectoralis Major — Clavicular Head (increased upper chest emphasis with higher backrest, primary), Pectoralis Major — Sternal Head (secondary), Anterior Deltoid (secondary)
Reverse Fly — Isometric Hold (peak abduction)	Posterior Deltoid (sustained isometric at peak horizontal abduction), Rhomboids (sustained scapular retraction), Middle Trapezius, Infraspinatus (co-contraction throughout hold)
Pec Fly/Reverse Fly Superset	Pectoralis Major (fly phase — chest adduction), Posterior Deltoid, Rhomboids (reverse fly phase — horizontal abduction and scapular retraction) — anterior and posterior shoulder balance trained consecutively from one station
Eccentric Fly or Reverse Fly (slow controlled return)	Pectoralis Major (eccentric stretch loading at full arm extension — fly) or Posterior Deltoid, Rhomboids (eccentric at full adduction — reverse fly) — Dynasty Flex-Stack 1:1 ratio delivers consistent resistance through the full eccentric return

Who this machine is built for

How to setup and use

Setting Up the DRE8003 Pectoral Fly/Rear Deltoid

Select the working weight on the stack using the selector pin. The 5kg base weight with 2.5kg micro-increment plates allows precise load selection — use the micro-increment plates when increasing or decreasing load in small steps between exercises or between sessions.
Set the arm position to one of five settings using the adjustment disk on each arm. The correct position places the arms at the point where the handles are reachable at shoulder height without the shoulder having to reach forward excessively before the movement begins.
Set the backrest to one of six positions using the single-hand lever. A mid-range position suits standard pectoral fly targeting the sternal head of the pectorals. A higher backrest position shifts the fly arc upward and increases upper chest emphasis via the clavicular head.
Adjust the seat height using the pneumatic adjustment so the handles are at chest height for the fly position. A seat that is too low places the handles below the chest, which shifts the fly movement downward and reduces mid-chest activation.
Sit on the seat pad with the back against the back cushion, confirming the backrest contact feels centred across the lower and mid-back before loading.
Select the handle type for the exercise: horizontal handles for the pectoral fly, vertical handles for the reverse fly. Grip firmly before initiating the first rep.

Performing the Pectoral Fly

From the starting position with arms open and the chest in a full stretch, bring both arms forward and inward in a smooth arc by contracting the pectorals, keeping a slight bend at the elbows throughout the movement.
Focus the effort on the chest driving the arms together rather than pulling with the forearms. The slight internal rotation of the horizontal handles naturally positions the hands to load the pectoral adduction path.
Bring the arms to the point of peak chest contraction at the front of the arc, holding for one to two seconds before returning under control.
Return to the starting position over at least two seconds, allowing the chest to stretch fully before the next rep. The Dynasty Flex-Stack 1:1 ratio delivers consistent resistance through this eccentric return.

Performing the Reverse Fly

Switch to the vertical handles and reconfirm the arm position setting is appropriate for the reverse fly starting position — the arms should begin close together at the front rather than open.
From the starting position with arms close and the posterior deltoids in a shortened position, drive both arms outward and backward in a horizontal arc by contracting the rear delts and retracting the shoulder blades simultaneously.
The subtle external rotation of the vertical handles naturally positions the hands to load the posterior deltoid's horizontal abduction path.
Drive to peak rear delt contraction with the arms fully open and the shoulder blades retracted, holding for one to two seconds before returning.
Return to the starting position under control, maintaining resistance contact through the full return arc before the next rep.
After the final rep of either exercise, allow the arms to return fully to the neutral position before releasing the handles and standing.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Pectoral Fly/Rear Deltoid DRE8003

$2,649.00

$2,649.00 ~~$2,949.00~~ 10% off (Save$300.00 )

Key Features

Handle Geometry by Exercise

The DRE8003 provides two distinct handle types rather than a single handle used for both exercises. The horizontal handles feature slight internal rotation, which positions the hand and forearm in the orientation that loads the pectoralis major's horizontal adduction path during the fly. The vertical handles feature subtle external rotation, which positions the hand in the orientation that loads the posterior deltoid's horizontal abduction path during the reverse fly. A single neutral handle used for both exercises compromises the muscle activation quality of each by forcing the wrist into a position that was designed for neither — the DRE8003 eliminates this compromise entirely.

5-Position Arm Adjustment

The adjustment disk on each arm sets the starting arc position across five precision settings. The correct arm position places the handles at the point where resistance begins immediately at the start of the fly without the user having to reach uncomfortably to make initial contact. Arms set too far back place the shoulder in an overstretched starting position that stresses the anterior shoulder capsule before the movement begins. Arms set too close reduce the effective range of motion and limit the chest stretch that makes the fly a productive isolation exercise. The five positions cover the range of shoulder widths and mobility levels across a commercial user population.

6-Position Backrest with Pneumatic Seat

The six-position backrest changes the angle at which the fly arc is performed relative to the chest. The mid-range positions train the sternal head of the pectoralis major through the standard horizontal adduction path. Moving the backrest higher angles the movement upward, which increases the clavicular head contribution and shifts the emphasis toward the upper chest. The pneumatic seat adjusts height independently, which means both the seat height and the backrest angle can be tuned together for each user's proportions without one adjustment compromising the other. All three adjustments operate single-handed.

Dynasty Flex-Stack System

The DRE8003 runs on the Dynasty Flex-Stack System, delivering a true 1:1 felt weight ratio through both the pectoral fly and reverse fly directions. The 5kg base plate combined with 2.5kg micro-increment plates provides the fine loading granularity that isolation exercises demand — chest and rear deltoid training typically operates at lower absolute loads than compound movements, and 2.5kg increments rather than 5kg jumps allow the load to be advanced at a rate that matches actual strength gains rather than forcing jumps that compromise technique.

Dual Cable Assemblies

Two independent cable assemblies handle the load transfer for each arm independently through both exercise modes. The dual assembly design means the resistance path for each arm follows the exact movement arc of that arm through the fly and reverse fly without mechanical cross-loading from the opposite arm's cable. Independent cables also allow the machine to function correctly when one arm is used at a time for asymmetric training without the opposite arm's cable creating resistance or slack in the working side.

Movement Arm Construction

The cross arm frames and vertical arm frames are constructed from high-strength steel with the gap spring assembly managing the mechanical transition between exercise modes. The torsion spring in the arm mechanism maintains consistent tension through the full arc of both exercises rather than allowing the arm to become slack at any point in the range. Bearings 6005 x12 across the arm pivot and pulley system keep friction consistent and low throughout the commercial service life of the machine, which maintains the quality of the felt resistance through both exercises regardless of how many hours the machine has been in use.

Product Information
Product Name	Pectoral Fly/Rear Deltoid
Model	DRE8003
Series	DRE80 Selectorized Series
Product Type	Selectorized Dual-Function Pectoral Fly and Rear Deltoid Machine
Functions	Seated pectoral fly and seated reverse fly (rear deltoid)
Target Muscles	Pectoralis Major (fly), Posterior Deltoid, Rhomboids, Middle Trapezius (reverse fly)
Resistance System	Dynasty Flex-Stack System — 1:1 felt weight ratio
Grade	Commercial
Colour	Black
Dimensions and Weight
Length	59 in (149.9 cm)
Width	52 in (132.6 cm)
Height	80 in (202.4 cm)
Net Weight	542 lbs (246 kg)
Weight Stack
Standard Weight Stack	210 lbs
Upgraded Weight Stack	250 lbs — contact Dynasty Fitness
Base Weight	5 kg
Micro-Increment Plates	2.5 kg x2
Adjustability
Arm Adjustment Positions	5 positions — adjustment disk per arm
Backrest Positions	6 positions
Seat Adjustment	Pneumatic — single-hand operation
Adjustment Operation	All adjustments single-hand operable
Handles and Mechanism
Pec Fly Handles	Horizontal — slight internal rotation for chest adduction path
Rear Deltoid Handles	Vertical — subtle external rotation for horizontal abduction path
Pulleys	4.5" pulley x6, 3.5" pulley x1
Bearings	6005 x12
Frame and Construction
Main Frame Tubing	1.97"×5.9"×0.1" rectangular steel
Movement Arm Tubing	Φ2.4"×0.1" high-strength steel
Indoor Use Only	Yes

Q: Why does the DRE8003 have two different handle types instead of one?
A: Each exercise uses a handle geometry matched to the biomechanics of the target muscle. The horizontal handles feature slight internal rotation that positions the hand and forearm in the orientation that loads the pectoralis major through its horizontal adduction arc during the fly. The vertical handles feature subtle external rotation that aligns the hand with the posterior deltoid's horizontal abduction path during the reverse fly. A single neutral handle used for both exercises forces a compromise position that does not optimally load either muscle — the DRE8003 eliminates that compromise by providing a dedicated handle for each exercise.

Q: What does the 5-position arm adjustment control?
A: The arm adjustment disk sets how far back the arms are positioned at the start of each exercise. The correct setting places the handles at the point where resistance from the Dynasty Flex-Stack system engages immediately at movement initiation without requiring the shoulder to stretch beyond its comfortable range. Arms set too far back create an overstretched starting position that loads the anterior shoulder capsule before the pectorals or rear delts begin working. Testing two or three positions at light load before committing to a working setup is the most reliable way to find the correct setting for each user's shoulder width and mobility.

Q: How does the backrest position change what muscles are trained?
A: The backrest position changes the angle of the fly arc relative to the chest. A mid-range backrest position trains the sternal head of the pectoralis major through the standard horizontal adduction path at mid-chest level. Moving the backrest to a higher position angles the entire fly movement upward, which increases the contribution of the clavicular head and shifts the emphasis toward the upper chest. This allows the DRE8003 to serve both mid-chest and upper chest fly work without changing machines.

Q: What is the Dynasty Flex-Stack System and what does 1:1 felt weight ratio mean?
A: The Dynasty Flex-Stack System is the internal pulley arrangement that ensures the weight selected on the stack is the resistance felt during the movement — a true 1:1 ratio. Many selectorized machines use cam or leverage systems where the felt weight is lower than the selected stack weight at certain points in the arc, particularly at the mid-range where the muscle is most active. The Flex-Stack design offsets this so resistance is consistent through both the fly and reverse fly arcs from start to finish. The 2.5kg micro-increment plates allow load to be adjusted in smaller steps than a standard 5kg increment system, which is particularly relevant for isolation exercises where fine tuning the working weight produces better training quality than forcing larger jumps.

Q: Can I superset pec fly and reverse fly without getting off the machine?
A: Yes. Switching between exercises requires switching between the horizontal handles and the vertical handles, which can be done without leaving the seat. The arm position may need a small adjustment between exercises since the starting arc differs between the fly and the reverse fly, but this is a single-hand operation that takes a few seconds. The weight stack requires no change if both exercises use the same working load. This makes the DRE8003 a practical superset station for anterior and posterior shoulder balance training within a single upper body session.

Q: What Dynasty Fitness machines pair with the DRE8003 for a complete chest and shoulder training area?
A: The DRE8003 covers pectoral isolation through the fly and posterior deltoid through the reverse fly. Pair it with the ISO-Lateral Chest Press DRE8001 for bilateral pressing that trains the pectorals and anterior deltoid through the push pattern that the fly alone does not cover. The ISO-Lateral Shoulder Press DRE8004 adds overhead pressing for front and lateral deltoid development alongside the rear deltoid work the DRE8003 provides. The Adjustable Seated Cable Row DRE8005 adds horizontal pulling for the lats and mid-back that completes the push-pull balance across the upper body training area.

Commercial Selectorized Machines. Engineered to Perform.

Dynasty Resistance Elite

The Dynasty Resistance Elite is Dynasty Fitness's flagship selectorized series, built around the Dynasty Flex-Stack System that delivers a true 1:1 felt weight ratio across the majority of the lineup. What you select on the stack is exactly what you lift, giving every session accurate, progressive resistance from the first rep to the last.

The series covers the complete commercial training floor. ISO-lateral pressing and pulling machines including the ISO-Lateral Chest Press, ISO-Lateral Shoulder Press, and ISO-Lateral Seated Row train each side of the body independently through its own natural arc, eliminating the compensation that fixed bilateral machines allow. Dedicated lower body stations including the Leg Press/Hack Squat, Leg Curl/Leg Extension and Glute Drive cover compound and isolation lower body training from selectorized stations built for heavy daily volume. A complete cable training ecosystem spans from the Adjustable Cable Crossover and Dual Adjustable Pulley through to the 4-Stack, 5-Stack, and 8-Stack Multi Station systems for facilities that need multiple concurrent training zones.

Every machine is built from heavy-duty commercial steel, finished in matte black, and backed by Dynasty's lifetime frame warranty. This is commercial-grade equipment at a price point that makes it accessible to every serious training environment.

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Every machine that leaves Dynasty Fitness carries the same promise: it is built to the commercial standard that professional training environments demand, priced so that standard is no longer exclusive to them, and backed by the support and warranty coverage that a long-term training investment deserves.

We are committed to equipment that stands the test of time — and to making sure the people who train the hardest have access to the tools that match their effort.