Exercises and muscles targeted

Exercise	Muscles Targeted
V-Leg Press — Shoulder-Width Stance	Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, primary), Gluteus Maximus (primary), Hamstrings (secondary), Adductors (secondary)
V-Leg Press — High Foot Placement	Gluteus Maximus (increased hip extension demand, primary), Hamstrings (Biceps Femoris, Semimembranosus, secondary), Quadriceps (secondary), Adductor Magnus (secondary)
V-Leg Press — Low Foot Placement	Quadriceps — VMO and Vastus Lateralis (maximum knee extension demand, primary), Gluteus Maximus (reduced), Gastrocnemius (secondary at deep knee flexion)
V-Leg Press — Wide Stance	Adductor Magnus (inner thigh, significantly increased with wide stance, primary), Gluteus Maximus (primary), Quadriceps (secondary), Gluteus Medius (stabiliser)
V-Leg Press — Pause at Bottom	Quadriceps and Gluteus Maximus (maximum time under tension at deepest hip flexion, eliminates stretch reflex), Hamstrings, Adductors (sustained stabiliser load at full depth)

The V-leg press trains the same bilateral lower body pressing pattern as a standard leg press but the dual-axis articulating footplate means the foot contact surface follows the natural ankle dorsiflexion that occurs as the knee flexes rather than resisting it. This reduces the compensatory ankle, knee, and hip adjustments that users make on fixed-footplate presses when the plate angle conflicts with their natural joint mechanics, producing cleaner muscle activation and more consistent press quality across the full range of motion from deep knee flexion through to full extension.

Who this machine is built for

Serious Home Gym Builders
The DSH008 at 86.8" × 63.6" × 57.4" is among the larger machines in the DSH leg press range, delivering 661 lb bilateral plate-loaded pressing at multiple stance widths from a single footplate. The articulating dual-axis footplate makes it the choice for home gym users who experience knee or ankle discomfort on fixed-angle leg press alternatives, as the footplate's ability to follow the natural ankle arc reduces the joint stress that often limits training volume on standard machines.

Bodybuilders and Physique Athletes
The V-shaped footplate's multiple stance width and height options cover quad sweep, quad VMO, glute posterior, and inner adductor development from a single machine without changing footplate positions or attachments. Running each stance variation across the training week provides the most systematic coverage of the full thigh and glute muscle map from a single press station, and the articulating footplate keeps the joint mechanics clean at each stance so the target muscles rather than joint mechanics limit each set.

Powerlifters and Strength Athletes
Heavy bilateral bilateral leg pressing at 661 lbs builds the quad and glute extension strength that underpins competition squat and deadlift performance. The articulating footplate reduces the ankle and knee stress accumulation that heavy fixed-angle pressing adds to the total joint load across a training week, which is meaningful for athletes who are already accumulating significant joint stress through heavy barbell training.

Commercial Gym Owners and Operators
A V-leg press with an articulating footplate is a premium leg press offering that distinguishes a commercial leg training area from a standard 45-degree press lineup. The high-visibility safety stopper makes solo maximum-effort pressing practical for members training without spotters, and the anti-slip entry step and auxiliary handles reduce the mounting and dismounting risk that heavy leg press machines present. At 463 lbs net weight the machine is a substantial anchor piece for a commercial lower body section.

Physical Therapists and Sports Medicine Practitioners
The dual-axis articulating footplate reduces the fixed-angle ankle constraint that makes standard leg press machines create discomfort for patients with limited ankle dorsiflexion or recovering from lower limb injuries. The five-position backrest allows the hip flexion range to be restricted during early rehabilitation stages by selecting a more upright backrest position before progressively deepening the range as recovery progresses. Exercise selection and loading must follow the clinical programme for each patient's condition.

How to setup and use

Setting Up the DSH008 V-Leg Press

Load Olympic plates evenly onto both weight horns, keeping amounts equal on each side within the 661 lb bilateral capacity.
Use the anti-slip entry step and auxiliary handles to mount the machine safely, then sit on the seat pad with the back against the backrest.
Set the backrest to one of five positions using the elastic latch adjust frame to match your height and hip mobility. A more reclined backrest increases the hip flexion depth at the bottom of the press and a more upright position reduces it.
Place both feet on the oversized V-shaped footplate at the chosen stance: feet at shoulder width for balanced quad and glute pressing, wider apart for adductor emphasis, higher on the plate for glute and hamstring emphasis, or lower for quad and VMO emphasis.
Allow the dual-axis linkage footplate to settle at the natural resting angle under your feet before engaging the safety stopper lever to confirm the starting position is correct.
Grip both side handles and confirm the safety stopper with the high-visibility lever is disengaged before beginning the press. Load with Dynasty Fitness Urethane Grip Plates for a clean balanced bilateral setup.

Performing the Exercise

From the starting position with knees bent toward the chest at the chosen backrest depth, drive both legs upward by extending the knees and hips simultaneously against the footplate.
Allow the dual-axis linkage footplate to articulate naturally under the feet during the press rather than fighting the ankle movement against a fixed surface.
Press to full leg extension without locking the knees hard at the top, holding briefly at the peak position before beginning the return.
Lower the footplate back toward the chest under control over at least two seconds, allowing the full quad and glute stretch to develop at the bottom before each rep.
Pause at the bottom of the movement for one to two seconds for hypertrophy-focused sets to eliminate the stretch reflex and maximise time under tension.
After the final rep, engage the safety stopper lever before removing feet from the footplate and dismounting using the entry step and auxiliary handles.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Estimated delivery: 7–14 business days from order confirmation. You will receive a tracking number and a delivery window confirmation call before your shipment arrives. Deliveries are curbside standard, white glove delivery to room of choice is available at checkout.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Save 10%

V-Leg Press DSH008

$2,199.00

$2,199.00 ~~$2,449.00~~ 10% off (Save$250.00 )

Commercial Grade
Pay With HFA/FSA

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The Dynasty Fitness DSH008 V-Leg Press is a plate-loaded lower body press machine with an oversized V-shaped footplate that supports multiple stance widths and step heights for comprehensive quadriceps, glute, hamstring, and adductor activation, distinguished from a standard 45-degree leg press by a dual-axis linkage system where the footplate articulates relative to the movement arm via a swing frame and adjustable pivot shaft to adapt to each user's natural ankle angle change through the press rather than holding a fixed surface angle. The result is lower joint stress through the press arc and smoother, more natural force delivery from the starting deep-knee-flexion position through to full leg extension. A five-position backrest accommodates users of different heights and hip mobility levels, dual side handles support pelvic and spinal neutrality during heavy sets, and a safety stopper with a high-visibility lever operates easily under load. Built from PT60×120×2.5mm steel with a 661 lb bilateral load capacity in matte black at 86.8" × 63.6" × 57.4", the DSH008 is built for commercial gyms, training studios, and serious home gym setups where a multi-stance plate-loaded leg press with articulating footplate mechanics is a lower body programming priority.

Plate-loaded V-leg press with a dual-axis articulating footplate that adapts to the natural ankle angle change through the press arc, reducing knee and ankle joint stress that a fixed-angle footplate creates when the ankle wants to dorsiflex differently than the plate allows
Oversized V-shaped footplate supports narrow, shoulder-width, and wide stance variations plus different foot heights within the same footplate surface, covering quadriceps-dominant, glute-dominant, and adductor-focused pressing from a single machine setup
Five-position backrest adjustment accommodates users of different heights and hip mobility levels so the starting hip flexion depth and press path match each user's proportions rather than forcing a fixed body position across different users
Safety stopper with high-visibility control lever operates easily under load at any point in the press range, making solo training at maximum bilateral plate loads practical without a spotter or secondary safety system

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Get 20% off when you order 4 or more pieces of equipment!

Exercises and muscles targeted

Exercise	Muscles Targeted
V-Leg Press — Shoulder-Width Stance	Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, primary), Gluteus Maximus (primary), Hamstrings (secondary), Adductors (secondary)
V-Leg Press — High Foot Placement	Gluteus Maximus (increased hip extension demand, primary), Hamstrings (Biceps Femoris, Semimembranosus, secondary), Quadriceps (secondary), Adductor Magnus (secondary)
V-Leg Press — Low Foot Placement	Quadriceps — VMO and Vastus Lateralis (maximum knee extension demand, primary), Gluteus Maximus (reduced), Gastrocnemius (secondary at deep knee flexion)
V-Leg Press — Wide Stance	Adductor Magnus (inner thigh, significantly increased with wide stance, primary), Gluteus Maximus (primary), Quadriceps (secondary), Gluteus Medius (stabiliser)
V-Leg Press — Pause at Bottom	Quadriceps and Gluteus Maximus (maximum time under tension at deepest hip flexion, eliminates stretch reflex), Hamstrings, Adductors (sustained stabiliser load at full depth)

Who this machine is built for

How to setup and use

Setting Up the DSH008 V-Leg Press

Load Olympic plates evenly onto both weight horns, keeping amounts equal on each side within the 661 lb bilateral capacity.
Use the anti-slip entry step and auxiliary handles to mount the machine safely, then sit on the seat pad with the back against the backrest.
Set the backrest to one of five positions using the elastic latch adjust frame to match your height and hip mobility. A more reclined backrest increases the hip flexion depth at the bottom of the press and a more upright position reduces it.
Place both feet on the oversized V-shaped footplate at the chosen stance: feet at shoulder width for balanced quad and glute pressing, wider apart for adductor emphasis, higher on the plate for glute and hamstring emphasis, or lower for quad and VMO emphasis.
Allow the dual-axis linkage footplate to settle at the natural resting angle under your feet before engaging the safety stopper lever to confirm the starting position is correct.
Grip both side handles and confirm the safety stopper with the high-visibility lever is disengaged before beginning the press. Load with Dynasty Fitness Urethane Grip Plates for a clean balanced bilateral setup.

Performing the Exercise

From the starting position with knees bent toward the chest at the chosen backrest depth, drive both legs upward by extending the knees and hips simultaneously against the footplate.
Allow the dual-axis linkage footplate to articulate naturally under the feet during the press rather than fighting the ankle movement against a fixed surface.
Press to full leg extension without locking the knees hard at the top, holding briefly at the peak position before beginning the return.
Lower the footplate back toward the chest under control over at least two seconds, allowing the full quad and glute stretch to develop at the bottom before each rep.
Pause at the bottom of the movement for one to two seconds for hypertrophy-focused sets to eliminate the stretch reflex and maximise time under tension.
After the final rep, engage the safety stopper lever before removing feet from the footplate and dismounting using the entry step and auxiliary handles.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Download Owners Manual

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

V-Leg Press DSH008

$2,199.00

$2,199.00 ~~$2,449.00~~ 10% off (Save$250.00 )

Key Features

Dual-Axis Articulating Footplate

The footplate frame is connected to the movement arm through a swing frame, expansion frame, and adjustable pivot shaft that allow the footplate surface to rotate in two axes during the press, following the ankle angle change that naturally occurs as the knee flexes and extends rather than holding a fixed angle against the foot. This articulation reduces the joint stress at the ankle and knee that a fixed-footplate press creates when the plate angle conflicts with the user's natural dorsiflexion path, producing cleaner force delivery through the press arc and reduced discomfort at heavy bilateral loads.

Oversized V-Shaped Multi-Stance Footplate

The V-shaped footplate frame provides a large bilateral foot contact surface that accommodates narrow, shoulder-width, and wide stance positions plus low and high foot placements within the same surface. The V-shape of the frame creates a natural foot angle guide for wide stance pressing where external foot rotation increases adductor involvement. The anti-slip surface maintains foot contact through maximum-effort bilateral press sets at all stance widths and heights without foot slipping that would disrupt the press arc or force an unexpected stance change mid-set.

Five-Position Adjustable Backrest

The backrest adjusts to five positions via an elastic latch on the adjust frame, changing the hip flexion depth at the starting bottom position of the press. A more reclined backrest increases depth for greater quad and glute stretch loading. A more upright position reduces depth for users with limited hip mobility or those targeting a shorter press range for specific muscle emphasis. The precise seat angle is calculated to match hip mobility and maintain pelvic and spinal neutrality through the full press range at each backrest setting.

Safety Stopper with High-Visibility Lever

The safety stopper is positioned along the movement arc at the point that provides sufficient press range while maintaining safe clearance from the body at the deepest position. The high-visibility nylon handball control lever operates with low effort under load, making it practical to engage and disengage the stopper without difficulty during a heavy bilateral pressing session. This single-action safety system allows maximum-effort solo pressing without requiring a secondary spotter or separate locking mechanism.

Auxiliary Handles and Anti-Slip Entry Step

Two side grip handles allow light upper body bracing that maintains pelvic and spinal neutrality through the press without allowing the pelvis to tilt or the lower back to round at maximum depth. The anti-slip entry step provides a safe mounting platform for a machine where the seat is positioned at an angle that would make a direct floor-to-seat step awkward and unsafe under load. Together the handles and step make mounting, setup, and dismounting practical for users training without assistance in a commercial or home environment.

Product Information
Product Name	V-Leg Press
Model	DSH008
Series	DSH Plate Loaded Series
Product Type	Plate-Loaded V-Leg Press Machine with Articulating Footplate
Primary Function	Bilateral V-leg press — quadriceps, gluteus maximus, hamstring, and adductor development across multiple stance widths and foot heights
Target Muscles	Quadriceps, Gluteus Maximus (primary), Hamstrings, Adductors (secondary — stance dependent)
Grade	Commercial
Colour	Matte Black
Dimensions and Weight
Length	86.8 in (220.4 cm)
Width	63.6 in (161.6 cm)
Height	57.4 in (145.9 cm)
Net Weight	463 lbs (210 kg)
Load Capacity
Maximum Load Capacity	661 lbs (300 kg) — 330 lbs (150 kg) per side
Loading System	Plate-loaded — Olympic plates, 2 bilateral weight horns
Footplate and Movement System
Footplate Type	Oversized V-shaped, dual-axis articulating — swing frame, expansion frame, adjustable pivot shaft
Arm Frame Bearings	Bearing units φ35 x4 across 2 main cross shafts (φ35×330 and φ35×314)
Snap Springs	x2 — arm travel control
Adjustability and Safety
Backrest Positions	5 positions — elastic latch adjust frame, accommodates different heights and hip mobility
Safety Stopper	Precisely positioned — high-visibility nylon handball control lever, low-effort operation under load
Handles	Dual side handles x2 plus short centre grip — pelvic and spinal neutrality support
Entry Step	Anti-slip foot covering plate — safe machine entry and exit
Frame and Construction
Main Frame Tubing	PT60×120×2.5mm rectangular steel
Floor Feet	7 x rubber feet
Finish	Matte black powder coat
Indoor Use Only	Yes

Q: What makes this a "V" leg press and how does it differ from the 45 Degree Linear Leg Press DSH019?
A: The "V" refers to the V-shaped footplate frame design that opens the stance width options wider than a standard rectangular footplate, and to the V-angle of the arm frames that carry the footplate. The key mechanical difference from the DSH019 is the dual-axis articulating footplate on the DSH008, where the footplate surface rotates in two axes to follow the natural ankle angle change through the press rather than presenting a fixed surface. The DSH019 uses a standard 45-degree linear press path with a fixed footplate angle. The DSH008 is designed for users who want the footplate to adapt to their ankle mechanics rather than requiring the ankle to adapt to the plate.

Q: How does the dual-axis linkage footplate actually reduce joint stress?
A: On a fixed-footplate leg press, the ankle's natural tendency to increase dorsiflexion (forward shin angle) as the knee bends is resisted by the fixed plate angle, which creates a shearing force at the ankle and transfers additional stress to the knee. The dual-axis articulating footplate on the DSH008 allows the plate surface to rotate to match the user's natural ankle angle at each point in the press range, so the foot stays in full contact with the plate without the ankle being forced into a position it would not naturally adopt. This keeps the press force aligned with the leg's natural mechanics rather than fighting them.

Q: Which backrest position should I start with?
A: Start at the middle of the five available backrest positions, which provides moderate hip flexion depth at the bottom of the press. Test through a few warm-up reps to confirm the lower back stays in contact with the backrest and does not peel off at the deepest position. If the lower back lifts off the backrest at the bottom, move to a more upright position to reduce the depth. If you want greater quad and glute stretch for hypertrophy-focused training, move to a more reclined position and verify comfort before loading heavier.

Q: How does foot placement on the V-shaped footplate change the muscle emphasis?
A: Foot height changes the knee-to-hip extension ratio through the press: low foot placement maximises knee extension and quad emphasis, while high foot placement increases the hip extension component and glute and hamstring load. Stance width changes the hip abduction angle: shoulder-width for balanced quad and glute, and wider stance for adductor involvement alongside the glute. The V-shape of the footplate frame naturally guides the feet into a slight external rotation at wider stances, which increases the adductor contribution further.

Q: How do I use the safety stopper correctly?
A: Before loading working weight, set the safety stopper at the position that allows the full depth of the press you have established during warm-up without the footplate descending beyond that depth. The high-visibility nylon handball lever should be positioned where you can reach it from the seated pressing position. Engage the stopper after the final rep of each set before dismounting. Test that the lever operates easily under light load during warm-up before pressing to maximum working weight.

Q: What Dynasty Fitness machines pair with the DSH008 for a complete leg training area?
A: The DSH008 covers bilateral V-leg pressing with a multi-stance articulating footplate for quad, glute, and adductor development. Pair it with the 45 Degree Linear Leg Press DSH019 for a standard fixed-path 45-degree press, the Vertical Leg Press DSH043 for maximum effective load vertical pressing, and the Hack Squat DSH036 for the upright squat-pattern guided press arc. For isolated quad and hamstring work alongside pressing volume, the Leg Extension DSH017 and Kneeling Leg Curl DSH014 complete the lower body training area. Load the DSH008 with Dynasty Fitness Urethane Grip Plates across both weight horns for a clean bilateral setup.

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Every machine that leaves Dynasty Fitness carries the same promise: it is built to the commercial standard that professional training environments demand, priced so that standard is no longer exclusive to them, and backed by the support and warranty coverage that a long-term training investment deserves.

We are committed to equipment that stands the test of time — and to making sure the people who train the hardest have access to the tools that match their effort.