How is this different from a free weight hip thrust?

The DPB7031 guides the bar on a fixed rail matched to your hip's natural arc, so you get the same movement pattern as a free weight hip thrust without balancing a loaded barbell across your hips. This removes the setup difficulty and pad slipping that limits how heavy most lifters can safely go with a free bar.

Why does the bar start height matter?

The 3 position start height aligns the bar path with your specific hip position at the bottom of the movement. A mismatched start height forces your hips to compensate for the wrong arc, which shifts load away from the glutes and toward the lower back.

How do I set up the pads correctly?

Set the back pad first so your shoulder blades are supported at the bottom position, then adjust the shoulder pads until your upper body feels locked without restricting your hip drive. Correct pad setup prevents your torso from shifting under load, which is what keeps the movement isolated to your glutes.

Will this fit different body sizes?

Yes. The 4 position back pad and 7 position shoulder pads accommodate a wide range of torso lengths and body types. Combined with the 3 position bar start height, most users find a setup that matches their proportions without needing spotters or manual adjustment.

How much weight can I load on the DPB7031?

Each side of the bar holds up to 221 lbs, for a total capacity of 442 lbs including the 47 lb unloaded bar weight. This exceeds the working weight of nearly all hip thrust programming, including advanced strength and hypertrophy training.

What Dynasty Fitness machines pair with the DPB7031 for glute training?

Pair this with a Standing Hip Thrust for a standing variation of hip extension, or a Multi Hip machine for abduction and adduction work that complements the sagittal plane loading here. A Reverse Hyper adds posterior chain volume beyond hip extension alone.

Load video: 3D Smith Hip Thruster DPB7031

Exercises and muscles targeted

The hip thrust on the DPB7031 targets the gluteus maximus through pure hip extension against a guided barbell bar, with hamstrings and core acting as stabilisers rather than primary movers. The rail system holds the bar on the correct arc so the glutes carry the load instead of the lower back. Three start height positions and foot placement changes shift emphasis across the glute complex.

Exercise	Muscles Targeted
Barbell Hip Thrust	Gluteus Maximus (primary, full hip extension arc), Hamstrings (secondary, hip extension assist), Core Muscles (stabiliser, pelvic control)
Wide Stance Hip Thrust	Gluteus Medius (increased primary with wide foot placement), Gluteus Maximus (primary), Adductors (secondary)
Narrow Stance Hip Thrust	Gluteus Maximus (concentrated emphasis, narrow foot placement), Hamstrings (secondary)
Pause Hip Thrust (peak hold)	Gluteus Maximus (sustained isometric at lockout, maximum contraction), Core Muscles (stabiliser)
Single Leg Hip Thrust	Gluteus Maximus (unilateral, primary), Gluteus Medius (stabiliser), Core Muscles (anti rotation)

Who this machine is built for

Serious home gym builders: Delivers a true guided hip thrust arc with 442 lb capacity, replacing a barbell, pad, and bench setup with one stable station.

Commercial gym owners: A dedicated hip thrust station with locked bracing solves the barbell hip thrust bottleneck that most commercial floors struggle to accommodate safely.

Personal training studios: The 4 position back pad and 7 position shoulder pads let trainers set up any client fast without manually spotting a loaded barbell.

Bodybuilders and physique athletes: Isolates the glute complex through a true hip extension arc, with stance changes that shift emphasis across the glute max and medius.

Sports performance and strength facilities: Built for the loading volume that athletic hip extension programming demands, with a frame rated well beyond typical hip thrust working weights.

How to setup and use

Setting Up the DPB7031 3D Smith Hip Thruster

Set the back pad to one of 4 positions so your shoulder blades rest against it at the base of the movement.
Adjust the shoulder pads to one of 7 positions to lock your upper body without restricting your range of motion.
Select one of 3 bar start heights matching your hip position at the bottom of the thrust.
Load plates evenly on both sides within the 221 lb per side capacity.
Position your feet on the angled footplate at your chosen stance width.

Performing the Hip Thrust

Drive through your heels and extend your hips upward until your body forms a straight line at lockout.
Squeeze your glutes hard at the top and hold briefly before lowering.
Lower under control back to the start position without letting the bar drop.
Keep your core braced throughout to prevent lower back compensation.
Repeat for your full set, resetting shoulder contact between reps if needed.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Estimated delivery: 7–14 business days from order confirmation. You will receive a tracking number and a delivery window confirmation call before your shipment arrives. Deliveries are curbside standard, white glove delivery to room of choice is available at checkout.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Save 14%

3D Smith Hip Thruster DPB7031

$2,999.00

$2,999.00 ~~$3,499.00~~ 14% off (Save$500.00 )

Commercial Grade
Pay With HFA/FSA

Free Shipping

The DPB7031 3D Smith Hip Thruster is a plate loaded glute machine that replicates the natural arc of a free weight hip thrust through a guided barbell bar on a high precision rail system. A 3 position start height adjustment matches the bar path to the hip joint's true movement curve.

Built on a PT50x100x2.5mm steel frame with 442 lbs total load capacity and linear motion bearings, it is a strength facility grade hip thruster built for serious glute training.

442 lb total capacity: Plate loaded barbell bar on linear motion bearings handles serious hip thrust loading beyond free weight limits.
Locked in bracing: 4 position back pad and 7 position shoulder pads eliminate leg drive so the glutes take the full load.
True hip arc: Guide rail system matches the bar path to the hip joint's natural curve for authentic thrust mechanics.
Precision foot placement: Oversized angled footplate positions the feet on the functional path that activates the glute max and medius fully.

Limited time offer

Get 20% off when you order 4 or more pieces of equipment!

Exercises and muscles targeted

Exercise	Muscles Targeted
Barbell Hip Thrust	Gluteus Maximus (primary, full hip extension arc), Hamstrings (secondary, hip extension assist), Core Muscles (stabiliser, pelvic control)
Wide Stance Hip Thrust	Gluteus Medius (increased primary with wide foot placement), Gluteus Maximus (primary), Adductors (secondary)
Narrow Stance Hip Thrust	Gluteus Maximus (concentrated emphasis, narrow foot placement), Hamstrings (secondary)
Pause Hip Thrust (peak hold)	Gluteus Maximus (sustained isometric at lockout, maximum contraction), Core Muscles (stabiliser)
Single Leg Hip Thrust	Gluteus Maximus (unilateral, primary), Gluteus Medius (stabiliser), Core Muscles (anti rotation)

Who this machine is built for

Serious home gym builders: Delivers a true guided hip thrust arc with 442 lb capacity, replacing a barbell, pad, and bench setup with one stable station.

Commercial gym owners: A dedicated hip thrust station with locked bracing solves the barbell hip thrust bottleneck that most commercial floors struggle to accommodate safely.

Personal training studios: The 4 position back pad and 7 position shoulder pads let trainers set up any client fast without manually spotting a loaded barbell.

Bodybuilders and physique athletes: Isolates the glute complex through a true hip extension arc, with stance changes that shift emphasis across the glute max and medius.

Sports performance and strength facilities: Built for the loading volume that athletic hip extension programming demands, with a frame rated well beyond typical hip thrust working weights.

How to setup and use

Setting Up the DPB7031 3D Smith Hip Thruster

Set the back pad to one of 4 positions so your shoulder blades rest against it at the base of the movement.
Adjust the shoulder pads to one of 7 positions to lock your upper body without restricting your range of motion.
Select one of 3 bar start heights matching your hip position at the bottom of the thrust.
Load plates evenly on both sides within the 221 lb per side capacity.
Position your feet on the angled footplate at your chosen stance width.

Performing the Hip Thrust

Drive through your heels and extend your hips upward until your body forms a straight line at lockout.
Squeeze your glutes hard at the top and hold briefly before lowering.
Lower under control back to the start position without letting the bar drop.
Keep your core braced throughout to prevent lower back compensation.
Repeat for your full set, resetting shoulder contact between reps if needed.

Owner's Manual

Access the complete assembly guide, parts list, and maintenance schedule below.

Shipping & Delivery

All Dynasty Fitness equipment ships free across the 48 contiguous US states via freight carrier. If the product description says preorder, we'll send you an estimated delivery date via email.

Returns: Free within 30 days of delivery. Items must be in original condition and packaging. Refunds processed within 5 business days of return receipt.

Questions? Contact our team at:
📧Email: info@thedynastyfitness.com
📞Call: +1 (213)-584-0858

Need a buying guide?

Looking for one to one support before making final decision?
Feel free to contact us. Our expert support team would love to assist you.

Need Installation Help?

We have partnered with another company to help provide installation around the country. Please use the link below to see the price per machine for installation
See Installation Rates

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

3D Smith Hip Thruster DPB7031

$2,999.00

$2,999.00 ~~$3,499.00~~ 14% off (Save$500.00 )

Key Features

High Precision Guide Rail System

The barbell bar rides on a guide rail system built with linear motion bearings, keeping the bar locked to a fixed arc through the full thrust. This removes the balance demand of a free barbell hip thrust, so the glutes carry the load instead of stabiliser muscles managing bar path.

3 Position Start Height

The bar's starting height adjusts across 3 positions to match different hip positions at the bottom of the movement. This lets the arc align with your natural hip joint curve rather than forcing a one size fits all starting point.

4 Position Back Pad

The back pad adjusts across 4 positions to fit different torso lengths and thrust depths. Correct back pad placement keeps your shoulder blades supported through the full range so the movement stays isolated to the hips.

7 Position Shoulder Pads

Shoulder pads lock the upper body in place across 7 adjustable positions, preventing the torso from shifting under load. This bracing is what stops leg drive and lower back compensation from taking over the movement.

Oversized Angled Footplate

The footplate is sized and angled specifically for hip thrust foot mechanics, giving stable ground contact across a range of stance widths. Precise foot placement keeps the load path aligned with the gluteus maximus and medius.

Product Information
Product Name	3D Smith Hip Thruster
Model	DPB7031
Series	Dynasty Peak Booty Series
Product Type	Plate Loaded Guided Hip Thruster
Functions	Single function, guided hip thrust
Target Muscles	Gluteus Maximus (primary), Hamstrings, Core Muscles (secondary)
Grade	Commercial
Colour	Black
Dimensions and Weight
Length	69 in (175.7 cm)
Width	67 in (169.8 cm)
Height	54 in (136.2 cm)
Net Weight	390 lbs (177 kg)
Bar Weight (unloaded)	47 lbs (21.35 kg)
Load Capacity
Max Load Per Side	221 lbs (100 kg)
Max Total Load Capacity	442 lbs (200 kg)
Guide Rail and Bar System
Bearing Type	Linear motion bearing
Start Height Adjustment	3 positions
Bar Arm	Φ30mm barbell bar
Pads and Support
Back Pad	4 position adjustable
Shoulder Pads	7 position adjustable
Footplate	Oversized, anti slip, angled
Frame and Construction
Main Frame Tubing	PT50x100x2.5mm
Indoor Use Only	Yes

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Every machine that leaves Dynasty Fitness carries the same promise: it is built to the commercial standard that professional training environments demand, priced so that standard is no longer exclusive to them, and backed by the support and warranty coverage that a long-term training investment deserves.

We are committed to equipment that stands the test of time — and to making sure the people who train the hardest have access to the tools that match their effort.